In 100 g (Grams) of Mushrooms, shiitake, dried there is 0.965 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Mushrooms, shiitake, dried.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Mushrooms, shiitake, dried

Mushrooms, shiitake, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, dried are listed below.

Water	9.5 g	9.5%
Energy (calorie)	296 kcal
Energy (joule)	1238 kJ
Protein	9.58 g	9.58%
Total lipid (fat)	0.99 g	0.99%
Ash	4.56 g	4.56%
Carbohydrate, by difference	75.37 g	75.37%
Fiber, total dietary	11.5 g	11.5%
Sugars, total	2.21 g	2.21%
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.72 mg
Magnesium, Mg	132 mg	0.13%
Phosphorus, P	294 mg	0.29%
Potassium, K	1534 mg	1.53%
Sodium, Na	13 mg	0.01%
Zinc, Zn	7.66 mg	0.01%
Copper, Cu	5.165 mg	0.01%
Manganese, Mn	1.176 mg
Selenium, Se	46.1 µg
Vitamin C, total ascorbic acid	3.5 mg

Nutrients in Mushrooms, shiitake, dried